Become the best version of yourself! I am your personal coach and will help you to achieve your sporting goals sustainably and with a lot of fun.
Nutrition plan
You will receive individual nutrition plans from me, which I will prepare taking your needs into account. I provide you with delicious recipes so that you don’t have to do without anything and achieve your goals with fun and enjoyment.
Workout plan
You get your individual training plan, which I continuously adapt to your progress. When creating it, I will pay attention to your personal circumstances. You have little time and train at home? No problem, we can do that too!
Tracking
With my app you track your performance so that I can continuously adapt my coaching to your progress.
Personal care
Your very personal support – you can ask me questions at any time via the integrated chat function. We are in regular contact about your progress and your well-being.
Motivation
My motivation is to convey a healthy, sustainable and sporty lifestyle to as many people as possible. I want my clients to achieve their goals with joy and fun. Nobody should compare themselves to others, but become the best version of themselves.
Your coach
I started online coaching to pass on the knowledge I have acquired over the past 15 years in the areas of sports, nutrition and health to as many people as possible.
Together to the goal!
Many people have similar goals. What they lack, however, is the time to deal with the complex subject areas. Through my coaching, I want to pave the way for my clients to achieve their personal goals with targeted plans and my personal support.
Be the best version of yourself!
Become the best version of yourself! I am your personal coach and will help you to achieve your health goals sustainably and with a lot of fun. We’ll pull through together! I’m happy for you!